- Doctor Recommended for Regularity**

- For Heart Health**

- Colon Cleanser

- All Natural Fiber Supplement

- Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health.** Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.

- This product contains ZERO NET CARBS - 100% natural fiber.

- Yerba Prima has pioneered signifigant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.

**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

• Directions: Adults and children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

• Warnings: A very small percentage of individuals, particularly health care providers who have been occupationally exposed tp psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction with difficulty in swallowing or breathing after taking this product, seek immmediate medical attention. Keep out of the reach of children. Keep tightly closed to protect from humidity. Tamper Evident: Do not use this product if pull tab is opened or damaged.

Ingredients: Psyllium Seed Husks.

Suggested Use: Adults and Children Over 12: 1 tablespoon, 1 to 3 times daily. Children 6-12: 1 teaspoon, 1 to 3 times daily. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduced the amount you take until your system adjusts. Use every day for best results.

Store at room temperature. Keep lid tightly closed to protect from humidity.

Items purchased through Instacart are eligible for return for store credit. Proceed to a register at any Vitamin Shoppe store and present your Instacart receipt. You can access your delivery receipt in your Instacart account. Purchases are eligible for a return within 30 days to receive a merchandise credit. https://www.vitaminshoppe.com/lp/purchase-policy