- Promotes regularity

- Provides digestive support

- Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe® brand Fiber Blend combines all 6 soluble and insoluble fiber groups� cellulose, pectin, gums, mucilages, hemicellulose, and lignin� to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

• Directions: Take three (3) capsules up to twice daily with at least 8 oz. of water and preferably with meals.

• Warnings: This product must be taken with at least 8 oz. of water, as it contains Psyllium Husks. Taking Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you are pregnant, nursing or have difficulty swallowing. Store in a cool, dry place. Keep out of reach of children. Tamper evident. Do not use if outer seal is broken or missing.

Items purchased through Instacart are eligible for return for store credit. Proceed to a register at any Vitamin Shoppe store and present your Instacart receipt. You can access your delivery receipt in your Instacart account. Purchases are eligible for a return within 30 days to receive a merchandise credit. https://www.vitaminshoppe.com/lp/purchase-policy