- 3,073 mg Electrolytes, 0 Sugar, Fasting Friendly, No Artificial Sweeteners Or Colors (naturally sweetened with Stevia).Includes Critical Trace Elements Found In Sweat That Are Almost Always Overlooked (like Iodine). Comprehensive Hydration WITH An Efficacious Dose Of Sodium Chloride.30 Servings Included. Gorilla Hydration is a comprehensive electrolyte drink mix formulated to support peak performance and hydration. When we exercise, we sweat and release large amounts of electrolytes and trace elements that our bodies rely on. Replenishing and maintaining an optimal ratio between them is essential for optimal performance and health. Only a 2% loss in fluids can result in as much as a 20% decrease in exercise performance. Many athletes do not optimize their hydration status, even when given unlimited access to fluid. This formula was designed not only to suppo

Directions: Mix each stick (serving) of Gorilla Hydration with 16 oz of water and shake thoroughly before drinking. Vary the amount of water to achieve your desired flavor level.

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