StrengthSeries Creatine HMB includes ingredients at clinically effective dosages and contains zero artificial sweeteners, colored dyes, unnecessary fillers, or harmful additives.

When combined, Creapure (creatine monohydrate) and HMB have been shown to enhance strength, increase endurance, decrease fat mass, and prevent lean muscle loss.

The added BioPerine increases bioavailability and absorption.

• Directions: As a dietary supplement, mix one [1] scoop with 10-12 ounces of cold water [for any beverage of your choice] 30 minutes following workout. On non-workout days, take one [1] scoop in the morning for recovery. This product can be taken with food.

• Warnings: This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use if you are pregnant or nursing. Consult your physician prior to use if you are taking any medication or have any medical condition. Do not exceed recommended use. Improper use will not improve results. Discontinue use and seek professional assistance immediately if you experience unwanted side effects. Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing. Keep out of reach of children. Store in a cool, dry place. Contents are sold by weights not volume. Some settling may occur.

Items purchased through Instacart are eligible for return for store credit. Proceed to a register at any Vitamin Shoppe store and present your Instacart receipt. You can access your delivery receipt in your Instacart account. Purchases are eligible for a return within 30 days to receive a merchandise credit. https://www.vitaminshoppe.com/lp/purchase-policy