We know, we know.. the word sounds like someone sneezing. But, that name has been revered for ages as a vital herb in Ayurvedic medicine. Modern science agrees that it is a potent anti-stress agent and what the ancients called a "nerve tonic." At KOS, we are cheerleaders for anything that calms our nervous systems as we navigate our way through the minefield of stimuli we call modern living. Ashwagandha is an "adaptogen"; a substance that can fight hormonal stress, reduce anxiety and depression, boost energy and attack free radicals.

• Directions: Add one scoop (or more) to your favorite smoothie, breakfast bowl, beverage or baking recipe. For more recipes go to kitchen.kos.com.

• Warnings: Consult your physician before use if you are pregnant, nursing, have a medical condition, or aretaking any medication. Keep out of the reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. Packaged by weight, not volume. Settling may occur. Made in a facility that may also process eggs, tree nuts, sesame, peanuts, fish, crustaceans, shellfish, and wheat products. This is an organic product and subject to clumping; contents may settle. Product is measured by weight, not volume.

Organic Ashwagandha Root Powder (withania Somnifera).

Suggested Use: Add one scoop (or more) to your favorite smoothie, breakfast bowl, beverage or baking recipe. For recipes to go kitchen.kos.com.

Store in a cool, dry place.

Items purchased through Instacart are eligible for return for store credit. Proceed to a register at any Vitamin Shoppe store and present your Instacart receipt. You can access your delivery receipt in your Instacart account. Purchases are eligible for a return within 30 days to receive a merchandise credit. https://www.vitaminshoppe.com/lp/purchase-policy