- Supports muscle building, strength, and performance

- 100% pure creatine monohydrate

- Unflavored

If your goals include building muscle and pushing your performance to the next level, Micronized Creatine from Optimum Nutrition is for you. This unflavored powder supports muscle size, strength, and power with 5g of pure creatine monohydrate per serving.

Frequently Asked Questions

What is � micronized� creatine?

Micronized creatine consists of smaller creatine particles to promote faster absorption.

• Directions: Consume 20-25 g of Creatine Monohydarte for 4-5 days to help promote muscle saturation. Maintain creatine levels with 5-7 g per day thereafter. Try adding Creatine Powder to your favorite protein supplement, MRP, or high-glycemic carbohydrate supplement. Combine with a sensible diet and regular physical activity.

• Warnings: KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

Other Ingredients: None.

Directions: Add 1 rounded teaspoon of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon. Tip: Power-up protein, meal replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Items purchased through Instacart are eligible for return for store credit. Proceed to a register at any Vitamin Shoppe store and present your Instacart receipt. You can access your delivery receipt in your Instacart account. Purchases are eligible for a return within 30 days to receive a merchandise credit. https://www.vitaminshoppe.com/lp/purchase-policy