- Essential amino acid delivery & electrolyte support

- Supports energy, focus, muscle recovery

- Caffeine derived from natural sources

- Tangerine Wave flavor

Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY + ELECTROLYTES by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids. BONUS: it� s got 100mg of caffeine for energy and 440mg of electrolytes to help replenish what� s lost with sweat.

Frequently Asked Questions

What are essential amino acids?

Essential amino acids (EAAs) are amino acids that your body can� t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryp

• Directions: FOR PRE-WORKOUT ENERGY AND HYDRATION SUPPORT: Take 2-6 scoops with at least 10-12 fl oz of water 30 min before training.FOR POST-WORKOUT MUSCLE RECOVERY SUPPORT: Take 2-4 scoops with at least 10-12 fl oz of water after training.

• Warnings: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANYMEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION. NOT FOR USE BYTHOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE OR BETA-ALANINE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA ALANINE MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION.DO NOT COMBINE WITH ALCOHOL. DO NOT EXCEED 6 SCOOPS WITHIN ANY 4 HOUR PERIOD OR 10SCOOPS WITHIN ANY 24 HOUR PERIOD. CONSUME AS PART OF A HEALTHY DIET AND EXERCISEPROGRAM, AND DRINK AT LEAST 100 FL OZ OF WATER PER DAY. EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE.

Citric Acid, Natural And Artificial Flavor, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Caffeine (from Tea Leaf And/or Coffee Bean), Inulin, Lecithin, Yellow 5 And 6, Red 40.

Shake gently before first use. 9.5 grams about 2 scoops Essential Amin.O. Energy. 10-12 fl oz cold water. 30 seconds mix until dissolved. Dial Up Your Energy & Aminos: 9.5 g (about 2 scoops) = One serving. Scoop: 1 x 2 (9.5 g); Mild energy level; 5 grams amino level; 100 mg caffeine level (Caffeine from tea leaf and/or coffee bean). Scoop: 1 x 4 (19 g); Moderate energy level; 10 grams amino level; 200 mg caffeine level (Caffeine from tea leaf and/or coffee bean). Scoop: 1 x 6 (28.5 g); Intense energy level; 15 grams amino level; 300 mg caffeine level (Caffeine from tea leaf and/or coffee bean). For pre-workout & during workout energy & hydration support: Take 2 - 6 scoops 20-30 minutes before training. For post-workout amino support: take 2 - 4 scoops after training. For anytime energy support take: 2 - 4 scoops.

To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place. Keep container closed when not in use. Close container tightly after each use.

Items purchased through Instacart are eligible for return for store credit. Proceed to a register at any Vitamin Shoppe store and present your Instacart receipt. You can access your delivery receipt in your Instacart account. Purchases are eligible for a return within 30 days to receive a merchandise credit. https://www.vitaminshoppe.com/lp/purchase-policy